{"title":"Mindfulness \u0026 Journals","description":"","products":[{"product_id":"32-pages-color-by-number-mandala-coloring-book-for-adults-relaxation-stress-relief-mindfulness-anti-anxiety-therapy-gift","title":"32 Pages Color By Number Mandala Coloring Book for Adults Relaxation Stress Relief Mindfulness Anti-Anxiety Therapy Gift","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv 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style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eA6\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5cec4158c09246dd86a186193103064ag.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6bbfda49bd3747e9b8d76241895b87bem.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5047a87cd1aa48318b35867b93ac370cN.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S87f52c76fb1841839e87a85e1a39e6b5H.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S0a402fda7953442aa6a3ccb312bd5aa4l.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1c51afb8fb2e497f8b58c2c2518af29cU.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1cd0a4b190684a1cb152b80cef5ab1cfi.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scf8e93e272c64197b3230047926ff14ae.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1cc024b7ca73482586520f7cf9402fb2W.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc43f31f1d3584dea89760250ecd512ccI.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf414cd2b93f04225ac5f6060459b2549Q.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se24f59460d944162920957dfd7b219f3m.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdbd1ebbe81bf47bdaf42cb709d7b75d5R.jpg\" 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Works great as memobook, adult notebook, scrapbook, portable journal, business notepads, sketchbook, artist sketchpad, drawing book.\u003cbr\u003e2.Crafted with paper, 78-96 Page unlined, this lay flat thread binding notebook ensures smooth writing experience with fountain pen, dip pen, marker, highlighter, gel pen, ballpoint pen and more, without inks bleeding through.\u003cbr\u003e3.Suitable for students, women, children, girl, professional artists, and creative individuals, this thick notebook enhances the fun of learning and working.\u003cbr\u003e4.Great for writing, travel journaling, scrapbooking, classroom notes taking, mind map, outdoor sketching, art drawing, meeting minutes. \u003cbr\u003e5.Easily write down your thoughts, memos, notes, goal and expression.\u003cbr\u003e6.Elevating your notebook drawing book collection, making it delightful addition to any work or study area.\u003cbr\u003e\u003cbr\u003eTips:\u003cbr\u003e1.Due to the light and monitors effect, colors may have lightly difference.\u003cbr\u003e2.Please allow slightly size errors due to manual measurement. 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src=\"https:\/\/ae01.alicdn.com\/kf\/S700afc53595045bf94b595dc1a51f924Y.jpg\" slate-data-type=\"image\"\u003e \n \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S2ab5592ff9dd4ce6a0c8ce0496678d4eg.jpg\" slate-data-type=\"image\"\u003e \n \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S163306fe9ad743bb8dea3fae31955648x.jpg\" slate-data-type=\"image\"\u003e \n \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se7486192845541298a69d345b8523d52J.jpg\" slate-data-type=\"image\"\u003e \n \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S544bffb8f4e64ce29f7b3cf096618c9cJ.jpg\" slate-data-type=\"image\"\u003e \n\u003c\/div\u003e\n\u003cdiv style=\"width:790px\"\u003e \n \u003cimg style=\"display:block;width:100%;height:auto\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/S9fa213c376e64bf2a53e7e0b1c307e93J.jpg?width=800\u0026amp;height=800\u0026amp;hash=1600\" usemap=\"#_sdmap_0\" slate-data-type=\"image\"\u003e \n \u003cimg style=\"display:block;width:100%;height:auto\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/Seb41358bb321411084a68753accddf4dG.jpg?width=800\u0026amp;height=800\u0026amp;hash=1600\" usemap=\"#_sdmap_1\" slate-data-type=\"image\"\u003e \n \u003cimg style=\"display:block;width:100%;height:auto\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/S72b72b374ae642b0a64eec099f310dc1e.jpg?width=800\u0026amp;height=800\u0026amp;hash=1600\" usemap=\"#_sdmap_2\" slate-data-type=\"image\"\u003e \n \u003cimg style=\"display:block;width:100%;height:auto\" width=\"100%\" height=\"auto\" src=\"https:\/\/ae01.alicdn.com\/kf\/S61eb40716a694f3290beacdbc7c1a52eV.jpg?width=800\u0026amp;height=800\u0026amp;hash=1600\" usemap=\"#_sdmap_3\" slate-data-type=\"image\"\u003e \n\u003c\/div\u003e\n\u003cbr\u003e\u003cdiv class=\"detailmodule_dynamic\"\u003e \n \u003ckse:widget data-widget-type=\"customText\" id=\"1005000001016535\" title=\"\" type=\"custom\"\u003e\u003c\/kse:widget\u003e 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Bleed-Resistant Paper\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" style=\"color:rgb(15, 17, 17)\"\u003eEnjoy 40 pages (20 sheets) of luxury double-sided paper that completely prevents ink bleed-through - ideal for alcohol markers and other art mediums. The clever index page lets you preview all designs at a glance, making page selection effortless.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cul style='font-family:\"Amazon Ember\", Arial, sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;text-align:start;white-space:normal;color:rgb(15, 17, 17);background-color:rgb(255, 255, 255);margin:0px 0px 0px 18px;margin-bottom:0px;margin-top:0px;margin-left:18px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' class=\"a-unordered-list a-vertical a-spacing-mini\" align=\"start\"\u003e\u003cli style=\"margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;list-style:disc;box-sizing:border-box\" class=\"a-spacing-mini\"\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\" style=\"color:rgb(15, 17, 17)\"\u003eBold Line Design for Easier Colouring\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" style=\"color:rgb(15, 17, 17)\"\u003eWith bold, simple lines, this design minimises intricate details, making colouring stress-free and relaxing. Perfect for all ages. 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style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003eDaily Mindfulness Reflection for Journal Notebook Diary Hardcover Size Gratitude Five \u0026amp; Manifestation The Minute\u003c\/p\u003e\n\u003cp\u003eFive Diary \u0026amp; Hardcover Mindfulness for Notebook The Gratitude Size Journal Reflection Minute Manifestation Daily\u003c\/p\u003e\n\u003cp\u003eGratitude for Hardcover Minute Daily Diary Size The Manifestation Journal \u0026amp; Notebook Reflection Mindfulness Five\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S271cd1dca36b4a1e8cd20c4cd1f72340x.jpg?width=800\u0026amp;height=800\u0026amp;hash=1600\" slate-data-type=\"image\"\u003e \u003cimg 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with Mood Logs, Positive Habits, Gratitude Prompts","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ebuke notebook\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eColors\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e4+\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eCover Material\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eFabric\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eLayout\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eDaily Undated\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ePages\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e160P\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eSize\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eA5-5.7*8.2 inches\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_media\"\u003e\u003cdiv class=\"video-container-5000276834093\"\u003e\u003cdiv class=\"detail-video\" id=\"5000276834093\" data-previewurl=\"https:\/\/ae01.alicdn.com\/kf\/S8327f91bd12141dbabd6873dec93e4829.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e📝 Product Description\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eTake control of your emotional wellbeing with this elegant Daily Self Care Journal. Designed for both morning motivation and evening reflection, this journal helps you build lasting habits of gratitude, mindfulness, and personal growth. With dedicated sections for goal-setting, mood tracking, and daily check-ins, it’s the perfect tool for improving mental health, boosting productivity, and living intentionally. \u003cbr\u003e\u003cbr\u003eWhether you’re just starting your self-care journey or looking for a thoughtful gift, this undated, easy-to-use planner is here to support your best self—one day at a time.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e✨ Morning \u0026amp; Evening Check-Ins\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eIncludes daily prompts to reflect, express gratitude, set goals, and track mood—morning and night.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e💡 Boost Mental Health \u0026amp; Productivity\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eDesigned to improve emotional clarity, reduce stress, and encourage consistent, mindful habits.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e📊 Mood \u0026amp; Habit Tracker\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eVisual mood icons and rating scale to help monitor your mental wellness over time.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e📔 Premium Hardcover Design\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eElegant black faux leather cover with gold foil lettering, perfect for gifting or personal use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e🎁 Thoughtful Gift Idea\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003eIdeal for women, men, teens, and anyone seeking self-improvement, self-love, or a mental reset.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S6f43848799424f2dba30d9c3538bf2d8G.png\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S61ed138062d344fa85d52c1e6b92d4b1w.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" 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chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eSKT1112\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ePages\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e192P\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ePaper\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e100gsm\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ePlanning\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e90 Days\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eSize\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eA5\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sae866b4bd0c1436ebc52e8846b154043x.png\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S3004481a8a764eb89df8a8dfc8da25d4J.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S9087cf6b0b8d4fb38a6453acc7a6570ej.jpg\" slate-data-type=\"image\"\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003e90 DAYS FITNESS PLANNER - DAILY TRACKERS\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e★ 90 DAYS PLAN YOUR WELLNESS ROUTINE \u0026amp; NUTRITION: BUKE wellness planner is an efficient tool that helps you focus on your wellbeing, nutrition, and fitness. We combined our best goal-setting, planning, and strategizing tools to help you improve your nutrition and fitness mindfully and sustainably.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003eHOW TO BEGIN YOUR JOURNEY TO WELLNESS\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e★ It is daily tool for the next 90 days. it will help you keep track of your meals and overall caloric intake each day to ensure you are right on track to reach your health goal.Help to give you a holistic view of where you're at and where you need to go.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003eDAILY TASKS\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e★ UPDATE YOUR WEIGHT.\u003cbr\u003e★ COMPLETE YOUR FOOF TRACKING SHEET\u003cbr\u003e★ NOTE YOUR TRIGGGGERS \u0026amp; WINS\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp style=\"font-family:OpenSans;font-size:20px;font-weight:900;line-height:28px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-title\"\u003eCLEAN EATING MADE EASY\u003c\/p\u003e\n\u003cp style=\"font-family:OpenSans;font-size:14px;font-weight:300;line-height:20px;white-space:pre-wrap;color:rgb(0, 0, 0);margin-bottom:12px\" class=\"detail-desc-decorate-content\"\u003e★ Our top priority is your health, even more than weight loss.And that means eating clean, But what does clean eating really mean?\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S6eec3ce644ee429699a4992e089bf4a2M.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Scf825d7ecdaa4731a58f5763cd73fe30U.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S94cf08aa44224e2ba6568576942813c1b.jpg\" slate-data-type=\"image\"\u003e\u003cimg style=\"margin-bottom:10px\" class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sa69b6d8be4d5456c851caa4ed4ce4293U.jpg\" 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middle;\" width=\"1920\"\u003e\u003cimg height=\"1920\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S600ac58820404906b9192b7b93593e85Y.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" width=\"1920\"\u003e\u003cimg height=\"1920\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S7202f3970a134f5783f8895a9f7e2a3bb.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" width=\"1920\"\u003e\u003cimg height=\"1920\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S508d0a77992d44529497f556f1a19bc0A.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" width=\"1920\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"Mysa World","offers":[{"title":"Multicolor","offer_id":56782797373818,"sku":"1005010318183044-Multicolor","price":12.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5431\/9482\/files\/S0e2e07c218644dbcbbe0226b45c506978.webp?v=1775805867"},{"product_id":"portable-emotional-regulation-diary-stress-book-emotion-regulation-guide-for-mental-health-at-home-and-school","title":"Portable Emotional Regulation Diary Stress Book Emotion Regulation Guide For Mental Health At Home And School","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eCHENJ\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003eFeatures: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e1.Healthy emotional output: Identify emotional triggers with structured questions, provide emotional guidance, while teaching healthy techniques to express emotions on a daily basis. This method enables users to proactively manage consistent stress and helps them create lasting and meaningful emotional balance in their daily lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e2.Improve stress management – Continuously improve your stress management progress while gaining the confidence to cope with challenges efficiently and boost self-efficacy in a natural way through consistent writing practices in the stress journal. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e3.Robust and durable: Made of excellent materials, this rugged paper diary can withstand repeated use over time, maintaining its condition while serving as an ideal tool for stress management. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e4.Practical Design: Small and lightweight, this stress diary takes up no space and offers easy portability. It can be easily put into any bag without adding volume, making it an ideal choice for everyday use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e5.Wonderful gift: Suitable for a loved one on birthdays, holidays or major events. This stress diary is an extraordinary gift that promotes relaxation and reflection, helping you manage stress creatively and effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003eDescription:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003eMaterial:Paper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003eSize: As Shown In The Picture\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003eProduct Includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e1 x Emotion Regulation Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S2b54d0c5032f4b59a8b6896fb4454e74P.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S74522c54121844d9b760c9dd8640fb62d.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S38cc042549e04d39b79f7d3ea45e241ar.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5838da743af84b2abd0d3fd5ef33952bO.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfaecb23637f54d4e9de75c4153604bb1E.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S7710f91a3857471a9e76487a8709ccb6s.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc2cbe84ff67b4a31a93f13ca06cdeafc7.jpg\" class=\"detail-desc-decorate-image\"\u003e\n\u003c\/div\u003e\r\n","brand":"Mysa World","offers":[{"title":"Multicolor","offer_id":56782797472122,"sku":"1005009449022456-Multicolor","price":10.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5431\/9482\/files\/S5838da743af84b2abd0d3fd5ef33952bO.webp?v=1775805868"},{"product_id":"flexible-shadow-work-journal-and-guide-mindfulness-self-understanding-daily-practice-book-inner-peace-10-minutes-a-day","title":"Flexible Shadow Work Journal and Guide Mindfulness Self-understanding Daily Practice Book Inner Peace 10 Minutes a Day","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eCover Material\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ePaper\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e\/\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eStyle\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e\/\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003esemi_Choice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_text\"\u003e\n\u003cp class=\"detail-desc-decorate-title\" style=\"text-overflow: ellipsis;font-family: 'OpenSans';color:'#000';word-wrap: break-word;white-space: pre-wrap;font-weight: 900;font-size: 20px;line-height: 28px;color: #000;margin-bottom: 12px;\"\u003e\u003c\/p\u003e\n\u003cp class=\"detail-desc-decorate-content\" style=\"text-overflow: ellipsis;font-family: 'OpenSans';color:'#000';word-wrap: break-word;white-space: pre-wrap;font-weight: 300;font-size: 14px;line-height: 20px;color: #000;margin-bottom: 12px;\"\u003e- The 5 crucial steps to uncover and heal your deepest inner wounds, creating lasting self-awareness.\u003cbr\u003e- How to break free from self-sabotage and take control of your choices with clarity and confidence.\u003cbr\u003e- Practical strategies to end toxic cycles and nurture healthy, empowering relationships.\u003cbr\u003e- Daily mindfulness and self-compassion practices to quiet your inner critic and foster tranquility.\u003cbr\u003e- Thought-provoking journal prompts to access your shadow self and embrace deeper self-reflection.\n\nBenefits of Shadow Work:\u003cbr\u003e-Strengthen friendships, relationships, and everyday interactions with others\u003cbr\u003e-Heal generational trauma\u003cbr\u003e-Become \"un-stuck\"\u003cbr\u003e-Set personal boundaries\u003cbr\u003e-Build compassion for yourself and those around you\u003cbr\u003e-Process the world around you with clarity and insight\u003cbr\u003e\u003cbr\u003eSpecifications:\u003cbr\u003eSize: about 21*14cm(8.4*5.6in)\u003cbr\u003eMaterial: Paper\u003cbr\u003e\u003cbr\u003ePackage Include:\u003cbr\u003e1 x Shadow Work Journal and Guide\u003cbr\u003e\u003cbr\u003eNote:\u003cbr\u003e1.   Please allow 1-2cm(0.39-0.79in) error due to manual measurement.\u003cbr\u003e2.   Due to the difference between different monitors, the picture may not reflect the actual color of the item.   Thanks for your understanding!\u003c\/p\u003e\n\u003c\/div\u003e\r\n\u003cdiv class=\"detailmodule_image\"\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5b02c2735a4c4f149382c97f08fa00e9N.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfeeabeddda18441885dc451eb7ed480aj.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S59a34ad23db740cda4d7610fc27664daQ.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S1ac0706091af4cff8df510bf51ad118fs.jpg\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5a6e95dbacfa4282b86a2cd2e05026f4L.png\" class=\"detail-desc-decorate-image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc2e1101ac61c4d938fda6fae0df9b443x.jpg\" class=\"detail-desc-decorate-image\"\u003e\n\u003c\/div\u003e\r\n","brand":"Mysa 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src=\"https:\/\/ae01.alicdn.com\/kf\/S63facd2fcb534f9a948d80813c6c19f0H.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" width=\"790\"\u003e\u003cimg height=\"926\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S9cd491b9a0d844a1b31b20ce6bfe6e9cp.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" width=\"790\"\u003e\u003cimg height=\"968\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S7c34e8206c43471e8f7fdefdf9d8bd35I.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" width=\"790\"\u003e\u003cimg height=\"958\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S1b2ef905b5b4412ab0b30a1eb88cb7b3v.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" width=\"790\"\u003e\u003cimg height=\"975\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sb5c1d7da37f444bc926b8529459a1270Z.jpg\" style=\"width: 100%; height: auto; vertical-align: middle;\" 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Daily Self-Care \u0026amp; Progress Tracking:Designed to help you monitor diet, sleep, exercise, and daily activities—providing a dedicated space to record progress and reflect on your physical and mental well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e2. Mood Tracking \u0026amp; Emotional Expression:Includes monthly calendar pages to track habits and moods. Writing about your experiences offers a healthy emotional outlet and helps reduce stress, anxiety, or depression.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e3. Support for Therapy \u0026amp; Personal Growth:A useful tool to complement therapy sessions, helping you recall emotions, challenges, and breakthroughs during appointments with healthcare providers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: Verdana;\"\u003e4. 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style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eCover color\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eStars and moon, flowing colors\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e0928\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eNotebook style\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ebusiness office\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eA5 English inner pages 104\/208 pages\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eText Material\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ewoodfree offset paper\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eWeight of the paper in the text\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e100g\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ebinding\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ethread-sewn and glued binding\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ecover material\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003ecloth\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cdiv id=\"offer-template-0\"\u003e\n\u003ckse:widget data-widget-type=\"relatedProduct\" id=\"1005000000990458\" title=\"计划书\" type=\"relation\"\u003e\u003c\/kse:widget\u003e2026 New A5 Gratitude Diary Hardshell Hot Stamped Hand Booklet Healing Series Writing Notebook\u003cbr\u003e\n🌟  Core Highlights\u003cbr\u003e\nYear of the Horse Limited Edition and Texture Upgrade: Designed exclusively for the Year of the Horse in 2026, the A5 gold size is suitable for daily carrying. The hard shell cover is paired with exquisite hot stamping technology, providing a high-end and wear-resistant touch. It is not only a practical hand account book, but also a desktop atmosphere decoration.\u003cbr\u003e\nScientific layout and efficient healing: Following the logic of psychological gratitude log design, the layout is divided into morning and night sections. Anchor your expectations with famous quotes in the morning and start a day full of vitality; Reviewing beauty and growth at night, using gentle questions to organize thoughts, and having deep conversations with oneself in writing.\u003cbr\u003e\nScientific layout and ritual sense: The internal page is equipped with a standardized gratitude recording module, which includes five core sections: \"Three Things to Be Grateful for\", \"Today's Beauty\", \"Self affirmation\", \"Happy Moments\", and \"Today's Reflection\". There is no need to worry about planning, and you can easily develop the habit of gratitude for 5 minutes every day.\u003cbr\u003e\n📝  Practical Design\u003cbr\u003e\nSelf filling date: Break free from the shackles of dates, don't chase after time, don't worry about progress, meditate in the morning, reflect late at night, and write if you want to, making gratitude an unconstrained way of life.\u003cbr\u003e\nHigh quality paper: Made of 100g high weight Dorian paper, the texture is solid and the strokes are smooth, suitable for various writing tools, and the writing does not bleed ink or penetrate the page. Every stroke is a gentle healing experience.\u003cbr\u003e\nThoughtful Details: Bookmark Rope+Rounded Page Guard Design, Comfortable Writing Experience; The inner pages have sufficient white space to meet the needs of casual doodling and recording inspiration, while balancing practicality and aesthetics.\u003cbr\u003e\n💖  use value\u003cbr\u003e\nGratitude is the antidote to life, and this diary is your gentle agreement with life. Freeze every moment worthy of gratitude in your pen, shift from pressure and scarcity to joy and abundance, slowly build a rich inner world, and let ordinary days shine with light.\u003cbr\u003e\n🎁  Applicable scenarios\u003cbr\u003e\nSelf use can cultivate a positive attitude and relieve daily stress; The first choice for gift giving is to give to girlfriends, partners, and colleagues, conveying warmth and healing, which is the most heartfelt choice for the Year of the Horse.\u003c\/div\u003e\n\n\u003cdiv style=\"width: 790.0px;\"\u003e\n\u003cimg alt=\"hmqViviiyNSAyin+WuaSt\/J868\/a2V4Ps6\/6\" cke-id=\"img76\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S6fc6233f667a40c99812de769021218dv.jpg?width=790\u0026amp;height=1403\u0026amp;hash=2193\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_0\"\u003e \u003cimg cke-id=\"img77\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S071a0a33b1014e61a87c65d106b93fefk.jpg?width=790\u0026amp;height=969\u0026amp;hash=1759\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_1\"\u003e \u003cimg cke-id=\"img78\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sb5f5de8fb5624ed3b3c416c1d7458e25j.jpg?width=790\u0026amp;height=1488\u0026amp;hash=2278\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_2\"\u003e \u003cimg cke-id=\"img79\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S1743d82db7e74917a151b7d10f51e7195.jpg?width=790\u0026amp;height=1448\u0026amp;hash=2238\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_3\"\u003e \u003cimg cke-id=\"img80\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S8153e46a043b4041a0e24c7206e60f1dq.jpg?width=790\u0026amp;height=1524\u0026amp;hash=2314\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_4\"\u003e \u003cimg cke-id=\"img81\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S06c0dadc190b4d139cc5a1d261289adcm.jpg?width=790\u0026amp;height=1192\u0026amp;hash=1982\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_5\"\u003e \u003cimg cke-id=\"img82\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S4c64aa4f92884e859d4f7855bf1f359bD.jpg?width=790\u0026amp;height=1183\u0026amp;hash=1973\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_6\"\u003e \u003cimg cke-id=\"img83\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S5fd5780d1f5f43588dedfee41304522ax.jpg?width=790\u0026amp;height=1179\u0026amp;hash=1969\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_7\"\u003e \u003cimg cke-id=\"img84\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sc2952d7bf0434157852d728c76ef5519m.jpg?width=790\u0026amp;height=1178\u0026amp;hash=1968\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_8\"\u003e \u003cimg cke-id=\"img85\" referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S5ed9864a7e4f4b0abf65eec1cf370b9am.jpg?width=790\u0026amp;height=1054\u0026amp;hash=1844\" style=\"display: block;width: 100.0%;height: auto;\" usemap=\"#_sdmap_9\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"Mysa World","offers":[{"title":"Star and Moon \/ 132x210mm","offer_id":56782798324090,"sku":"1005012036200355-Star and Moon-132x210mm","price":25.19,"currency_code":"GBP","in_stock":true},{"title":"flowing colors \/ 132x210mm","offer_id":56782798356858,"sku":"1005012036200355-flowing colors-132x210mm","price":25.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/5431\/9482\/files\/S7af770872302458ea7350698fd5b6efff.webp?v=1775805873"},{"product_id":"w89c-daily-gratitude-planner-notebook-twin-coil-binding-gratitude-journal-for-mindfulness-practice-and-mental-health-tracking","title":"W89C Daily Gratitude Planner Notebook Twin Coil Binding Gratitude Journal For Mindfulness Practice and Mental Health Tracking","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\u003cdiv style=\"font-size: 18px;\"\u003e\n\u003cb\u003eFeatures:\u003c\/b\u003e\u003cbr\u003e\u003cspan style=\"background: white; color: #fff;\"\u003eOOTDTY\u003c\/span\u003e  \u003cbr\u003eDesigned to cultivate daily gratitude, this gratitude journal features structured sections for reflection, goal setting, and tracking blessings, made with recyclable paper for smoothly writing experiences.\u003cbr\u003eIts light weight, portable size combines with bleeding resistant pages and organized layouts including dated entries, gratitude prompts, and achievement tracking sheets for versatile use.\u003cbr\u003efor mindfulness practitioners, busy professional, and students seeking improved mental wellness through organized daily gratitude practice and productivity tracking.\u003cbr\u003ePerfect for daily inspiration jotting down during commutes, workplace mindfulness breaks, or travel adventures requiring portable individual growth recording notebook.\u003cbr\u003eMultifunctional pages for effortlessly gratitude logging, project planning, and creative brainstorming, supporting holistic care routines across various lifestyles.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSpecifications:\u003c\/b\u003e\u003cbr\u003eComponent: Paper\u003cbr\u003eColor: As picture shown\u003cbr\u003eSize: Approx. 14x21cm\/5.51x8.27in\u003cbr\u003eWeight: Approx. 130g\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePackage Includes:\u003c\/b\u003e\u003cbr\u003e1Piece Daily Gratitude Planner\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e\u003cbr\u003e1.Please allow 0-1cm error due to manual measurement. 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style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ethe growth journal\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003edaily gratitude journal for women\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp style=\"text-align:center\" align=\"center\"\u003e\u003cspan style=\"font-size:20px\"\u003e\u003cstrong\u003eSelf-Compassion Journal Gratitude Notebook Personal Growth Guided Daily Reflection Mindfulness Diary Prompts Travel Writing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe self compassion daily notebook boasts a journal notebook with guided reflections, perfect as a grateful journal for women or mindfulness diary for adults. 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